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  • Meditation: I Can
    Meditation: I Can
    June 29, 2016
    The intention for today’s meditation is to move from one side to another – to move from “I can’t” to “I can”. So first, bring your awareness into the center of your eyebrows – your third eye. And just take some deep breaths into that third eye. This is setting us powerfully to be ready to receive – receive what’s for our highest good, receive what’s intended for us, receive what supports us. And breathe. With each breath, just imagine… Continue Reading

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  • Assumptions versus Agreements – Motivational Monday…
    Assumptions versus Agreements – Motivational Monday 1/25/16
    March 1, 2016
    We all make assumptions every day. When we take a shower, we assume that there will be water, that it will be clean, and that it will be warm. We also make assumptions regarding human behavior and these assumptions can often create upsets. We often assume that when we ask someone to do something that they know how we want it done. This is one example of a lack of communication because of an assumption. In this communication void is… Continue Reading

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