Shift Your Self Talk.
Unlock Greatness.

Do you stifle your own success? 

Although we may yearn to step out in the world, we feel uncomfortable.
Your inner critic says you aren’t good enough, smart enough, or worth it. 
That can make you feel worthless, ashamed, guilty, depressed, or inadequate. 

That’s why we wrote How to Silence Your Inner Critic.
We have seen thousands of people just like
you play small because they listen to that still small voice. 
We have put together our best teaching to help you overcome these
self-sabotaging behaviors that feed feelings of insecurity.

In this FREE 4-Page Guide,
You’ll Discover How To…

  • Turn the volume down on your inner critic
    and shrink the noise.

  • Begin to heal the story from past experiences that have held you back.

  • Shift your relationship with the Inner Critic, to reflect your more positive inner world.

  • Transform your inner critic into a loving, kind inner guide.

  • Harness positive self-talk to be more confident and own your greatness.

These techniques will help you be
compassionate, kind, and believe in yourself. 
Finally, you’ll be able to get out of your
own way as you step into your greatness.   

“These two are a powerhouse of personal development.  Prior to reaching out to Jan & Monika, I thought to myself, "I know what my problems are & I know how to solve them."  This thought went on for YEARS and my problems continued to persist in finances, self-care, relationships with my family, and just life.
Since being introduced to them, I have never felt more powerful and in control of my life.  They coached me through the toughest times & even helped with breakthroughs I had no idea I needed breaking through in!!!  They have given me such an eye-opening experience of endless possibilities that I can create myself and live a life I've always wanted.  Thank you, Jan & Monika for helping me find self-love & power!!!!!!!”

- CONNIE C., Canoga Park, CA

Hi, we’re Jan & Monika!

As life, business and relationship coaches, our purpose is to spread love on the planet and help our clients live lives that they love.

We’re also proactive parents, fitness fanatics, and the creators of transformational programs that help businesses thrive, save relationships, and get people out of their own way so they can step into their greatness. 

That's why we created the How to Silence Your Inner Critic lesson. Everyone struggles with those voices in your head telling you that you aren’t enough. In this lesson, we will show you how to make friends with those voices so you can use them to your advantage. After learning this lesson, you will be able to totally transform the way you you communicate and view your inner critic. 

We can't wait to hear how you use this lesson to live a happier and more successful life.  

“Once you learn to shift your mindset and see things from multiple perspectives,
miracles can happen.”

-Jan & Monika Zands

Remember don’t be afraid to shine bright, do the work that you’re here to do, be joyful and honor the whole truth of who you are.

Get INSTANT Access to the How to Silence Your Inner Critic.