I’m Ready for TED!

I’m Ready for TED!

I have been keeping myself busy between family, speaking engagements, business consulting, Mom Academy (my 6 week virtual program for Moms), “Mindset Academy” every Monday (in Culver City and via Facebook LIVE)… I know right… lots, but I love it! Wanted to let you know some amazing news, I am applying to be a TED/TEDx …

Meditation: Stillness

Meditation: Stillness

Stillness is the practice of release anything that you are hanging on to. Is finding yourself in an undoing moment. If you open your heart, your mind and be in the moment, just you and the stillness, you´ll be able to find yourself and the truth of who you are. This is Monika´s meditation revealing …

Meditation: I Can

Meditation: I Can

The intention for today’s meditation is to move from one side to another – to move from “I can’t” to “I can”. So first, bring your awareness into the center of your eyebrows – your third eye. And just take some deep breaths into that third eye. This is setting us powerfully to be ready …